Body Evolution


CrossFit is constantly varied functional movements performed at high intensity.
Body Evolution

Personal Training

One-on-one personal training sessions for 60 minutes
Body Evolution

About Body Evolution

Learn what our gym culture is all about and why we would be a great fit for you!

Your Head Coach

My Name is Patrick. I can’t wait to
introduce you to Body Evolution!

I want to make others feel the same by sharing the knowledge that I’ve gained.  I want to keep you pain-free and hopefully inspire you to seek a healthy lifestyle so you too will be self-confident and view yourself as capable of anything.

Learn More About Patrick


Not convinced? Still need more information? We totally understand and want to make sure that you’re completely comfortable with choosing Body Evolution Crossfit as your gym. Go ahead and use the button below that will take you to our online system where you can fill out some quick info and get in touch with us quickly! We want to make sure we give each one of our potential members that one on one experience and the opportunity to learn everything they need to know about our experience. Thank you for your interest in our gym – we look forward to hearing from you!